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                                                                          Stand Up Paddle Boarding is sweeping the country!  Jump on board, literally! 


                                                                            KCW's newest sponsor is Boardworks!  We are jumping on board with the newest and fast growing low-impact sport in fitness world, yeah that's right Stand Up Paddle Boarding (SUP).  Just because we're in Kansas doesn't mean that we can't enjoy working out on the water. 
                                                                          SUP Boarding is a low-impact sport that anyone can do.  Once you learn the basics, you can workout at your own pace.  You can simply cruse around the lake, time you laps or do yoga on the board.  It's a workout/sport where you can clear your mind, hang out with your friends or challenge your strength. 

                                                                          Wanting to focus on your core.....your underarms....love handles.....legs.....backside.....chicken-wings....I can honestly say that you will work out every one of these!


                                                                          Class Times

                                                                          Wednesday Sept 28
                                                                          7am - 2pm & 7pm - 8pm
                                                                          Thursday Sept 29
                                                                          7am-2pm & 7pm-8pm
                                                                          Friday Sept 30
                                                                          7am - 2pm
                                                                          Saturday Oct 1
                                                                          7am - 2pm & 7pm-8pm


                                                                          • All Classes are 1 hour long
                                                                          • You must pre-book all classes due to limited boards (feel free to call an hour before to see if we have space)
                                                                          • You can also call in and book a private session for you and your friends on most any day (913-783-4300)
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                                                                          SUP....
                                                                          a low-impact workout that anyone can do 

                                                                          Class Prices


                                                                          1 Person = $20

                                                                          2 People = $30
                                                                          (must book together)

                                                                          4 People = $40
                                                                          (must book together)



                                                                          The prices above include everything you need.  The board, paddle, life vest and instruction!
                                                                          Picture

                                                                          INSTRUCTION INCLUDES:

                                                                          • How to sit, kneel, stand on the board
                                                                          • How to hold the paddle
                                                                          • How to paddle correctly
                                                                          • How to turn
                                                                          • Encouragement
                                                                           WHAT DO I WEAR:
                                                                          • Workout Clothes
                                                                          • Bikini if you want to get a tan
                                                                          • Wetsuits
                                                                          • Sweatpants & Hoodie
                                                                          *You can wear whatever your comfortable working out in!  I'll have wetsuits for rent and purchase if you want to go that route!

                                                                          Picture

                                                                          Once you fall in love with the sport of Stand Up Paddle Boarding, you can purchase your SUP Boards from KC Watersports!

                                                                          For more information on the SUP classes or to purchase your SUP board contact us at 913-783-4300!

                                                                          C U on the Water!